Stress meets color. Creativity meets calm. Expression becomes healing.

Team Wellness Sessions * Team Wellness Sessions * Team Wellness Sessions *

Team Wellness Sessions * Team Wellness Sessions * Team Wellness Sessions *

Therapeutic Art for Employee Wellness

Support your team's wellbeing with restorative art sessions that ease stress, spark creativity, and deepen emotional resilience. These sessions are led by therapeutic art facilitator Indira Bagatsing-Silos and designed for today's fast-paced workplaces.

Offering:

  • Live 60-minute online art sessions

  • Monthly or one-time sessions

  • 6- and 12-month packages

  • Custom themes for your team

  • No art experience needed

Why It Works

What’s Included

  • Materials list using accessible supplies

  • Guided meditation & therapeutic art prompt

  • Reflection questions & post-session recap

  1. Reduce stress & anxiety

  2. Build emotional resilience

  3. Reconnect to joy and creativity

  4. Foster team presence and empathy

✨ A Creative Reset for Teams Who Give So Much

By blending 1. restorative art-based practices, 2. nervous system grounding tools, and 3. guided self-reflection, these therapeutic art sessions offer teams a space to exhale, reconnect, and return to work more centered, creative, and whole.

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For Leaders Building Emotionally Healthy Teams

Whether you're designing wellness initiatives or cultivating a more connected culture, these therapeutic art sessions offer a refreshing and effective solution for:

🧠 HR & Wellness Program Managers
– Support employee mental health with creative sessions proven to reduce stress and burnout.

🌱 DEI & Culture Leads
– Create inclusive experiences where everyone feels safe expressing emotions and reconnecting with themselves and each other.

🤝 People & Team Experience Leaders
– Boost morale, team cohesion, and presence with guided art moments that center the nervous system and inspire creative thinking.

🎯 Remote or Hybrid Workplaces
– Foster genuine human connection across screens and time zones with screen-friendly, accessible art experiences.

Meet your guide.

Indira Silos: Your Creative Companion

Your guide for this transformative art journey, is an artist passionate about helping others unlock their creativity and connect with their inner selves.

Her artistic foundation is built upon a strong background in graphic design, honed at the Academy of Art University. Currently, she thrives as a Technical Art Director, leveraging her design expertise in a professional setting.

However, Indira's creative spirit extends beyond the technical. She is a dedicated acrylic artist, and a certified facilitator of the Paint From Your Soul program. This unique blend of experience allows her to create a nurturing space where you can explore intuitive painting techniques and infuse your artwork with deep meaning.

Art is a safe space for
imperfections to become masterpieces.
It’s place to embrace your spirit, explore your depths, and find love in the "just is.”

-Indira Silos

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Ready to Bring Restorative Art to Your Team?

✨ 💌 Interested in pricing? Email us to receive current package options. Custom quotes are always available to suit your team's size, goals, and session format.

Download flyer (PDF)